“Will the real yoga please stand up?”

In the the show To Tell The Truth, there was always a line-up of imposters with only one person telling the truth.

In the seemingly endless line-up of yogas–Vinyasa, Hatha, Restorative, Yin, Ashtanga, Anusara, Iyengar, Bikram… Sivananda, Kundalini, Jivanmukti… and Buti Yoga, Nude Yoga… even Goat Yoga–are there any imposters?

What resonates with you?

You will know the “real” yoga for you by your inner compass–that which draws you into a deeper happiness based on great love and respect, that which reveals to you unfettered bliss.

There can be no denying this is real!*

I personally practice a mix of styles of yoga that includes Pantanjali’s 8-limbs of yoga.

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