Peace and contentment

Contentment, santosa, is a practice in yoga.*

Contentment is a wealth like none other!

Peace and contentment are so inextricably linked and mutually supportive that at times their identities blur.

They both thrive together and help the other.

Where there is peace, there is contentment. And where there is contentment, there is peace.

 

*Santosa is the second of the Niyamas of Patanjali’s Eight Limbs of Yoga.

 

 

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