Next time you find yourself up against the wall...
why not go to the wall,
and try some yoga poses?!
Click on the links below for some poses to try at home:
https://www.yogajournal.com/practice/8-ways-use-wall-yoga-practice
https://www.yogajournal.com/poses/plug-into-wall-recharge-4-soothing-restorative-poses
https://www.yogajournal.com/practice/legs-up-the-wall-pose
https://yogawithadriene.com/legs-up-the-wall-viparita-karani/
The Every Day Yogi 