Fear and contentment

Though not satisfied with what is, fear disdains change and action. It thrives on inaction and things staying very familiar.

Contentment, on the other hand, is happy with what is, satisfied, and yet it joyfully and enthusiastically reaches out and tries new things.

Let us grow our contentment through our yoga and meditation practices and kindly challenge our limiting fears. . . one asana, one breath at a time.

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