The inner laugh born of the inner smile is the lubricant that can free us when stuck or jammed up inside.
Even the most frozen of bolts or screws can loosen up in its presence.
We can light and flow again.
By no means a panacea for all ills or problems, the inner smile is an amazingly powerful tool to have in your yoga tool bag, an instrumental practice for evenness in the midst of life’s ups and downs, a glowing consistent presence to bring to yourself and this around you!
The Every Day Yogi 