We wash our clothes when they get stinky and dirty and lose their freshness.
We sleep when tired to renew ourselves.
So too through yoga and meditation, in the flurry of life’s activity, we recenter and renew ourselves.
We wash our clothes when they get stinky and dirty and lose their freshness.
We sleep when tired to renew ourselves.
So too through yoga and meditation, in the flurry of life’s activity, we recenter and renew ourselves.
The Every Day Yogi 