Like a swirl of dust settling, our thoughts slow and settle as we bring breath to mind to poses or asanas in yoga.
A slower mind with fewer thoughts is clearer, more peaceful, less agitated and active with thoughts, but still fully alert and alive.
Like wiping the dust off a chalkboard or clearing the algae from a pond, we gain clarity and ease.
All in the midst of bringing breath to mind to asana,
yoga happens!
The Every Day Yogi 