In yoga and meditation, as the thoughts slow, there is more space.
The mind becomes less crammed with activity.
In stillness, there is nothing, and in relative stillness, there is less of something.
More space, greater ease…
more room to breathe!
In yoga and meditation, as the thoughts slow, there is more space.
The mind becomes less crammed with activity.
In stillness, there is nothing, and in relative stillness, there is less of something.
More space, greater ease…
more room to breathe!
The Every Day Yogi 