Most of us are normally so fiercely and habitually critical and judgmental, though we may hate to admit it. However, there is a quality of the mind that is not so.
The witness is totally impartial and holds everything equally without judgment.
It is the unlimited support of unconditional acceptance.
With heart, it is compassion and the highest of loves.
Through meditation and yoga, we can begin to discover, explore, develop, and deepen our relationship with this quality of mind.
The Every Day Yogi 