Amidst life’s chaos, yoga and meditation encourage and support us to take a breath and pause, to breathe space in the midst of the swirl.
Like spring’s first blooming tender yet bold daffodils, the practices can add a new-found spring to our step!
Amidst life’s chaos, yoga and meditation encourage and support us to take a breath and pause, to breathe space in the midst of the swirl.
Like spring’s first blooming tender yet bold daffodils, the practices can add a new-found spring to our step!
The Every Day Yogi 