Despite the coronavirus pandemic, our hearts need their spring.
Take a walk in nature… in the garden… on a trail or a beach (still social distancing of course!), and breathe deep the fresh air and scents of the new season.
Maybe practice some yoga or meditation outdoors in a beautiful spot.
Share the beauty you feel like those singers from their balconies in virus-struck Italy.
Let the beauty you feel sing forth from you! Right now it’s not only good medicine for you but for everybody!
