Our coronavirus pose of the day is Handwashing Pose, a variation of Tree Pose.
Root yourself in the best practice to stay healthy, washing your hands, and at the same time strengthen your balance to remain steadier during these mercurial and tempestuous times.
Soap and lather with one leg up, and while rinsing and drying switch to the other.
Coronavirus is sure to rustle all our leaves and sway our branches, and yet with Handwashing Pose, we can root ourselves in the best health care practice while strengthening our ability to stay steadier to weather this storm!
Precautions/Variations: Do not practice the usual lifting of arms overhead while in Handwashing Pose. Rather in Handwashing Pose, keep your hands low to avoid soap in your eyes. As needed, use your sink counter as a prop to steady your balance.
The Every Day Yogi 