While sheltering-in-place may be the extreme introvert’s dream, for most of us it leaves a palpable hunger for real human social contact.
Right now, you may find yourself obsessed with social media, FaceTime, Zoom, texting…
We are all feeling the stress of this virus; our shared vulnerability to this invisible threat is palpable.
While yoga and meditation cannot bring us the good company of friends and family, it can help draw us closer to who we really are.
Though it seems we’re far apart right now, we are closer than we think–all like the arms, legs, fingers, and toes of some giant human hydra–one people interconnected by our common shared humanity, interconnected by love.
Finding yourself alone? Connect with your deeper self via yoga, meditation… via nature… an act of kindness. Connect to your common humanity more deeply.
It’s really not so common at all, but quite extraordinary!
The Every Day Yogi 