We all do!
I think even the most optimistic among us might agree the world in the midst of this pandemic is a mess.
How do we navigate it? Is there a way to still retain or even gain greater inner peace, good humor, compassion, joy, love, and happiness?
Yoga and meditation are major components in my navigation system. Over and over again, they have not failed me.
In times like these, we need a navigation system we can rely on. We need a system as close to fail-safe as possible, don’t you think?
Practice your yoga and meditation to help you navigate!
The Every Day Yogi 