Pillow talk: The practice April 26, 2020 by pmcrose Like a pillow for the head, let your mind come to rest in the pillow of the breath. Try this practice at the end of yoga in Savasana (or during restorative yoga practice) after your breath has softened and/or while in meditation. In Savasana: Tweet Click to share on Instagram (Opens in new window) Instagram Click to email a link to a friend (Opens in new window) Email More Click to print (Opens in new window) Print Like Loading...
The Every Day Yogi 