Now, more than ever, our parched world needs beauty–generosity, compassion, and love!
Through yoga and meditation practices*, we can cultivate our inner garden…
sit in it,
and share it through our words and actions!
*Yoga not only includes asanas, breath work, and meditation but the heart of the virtues that sustain the practices and good actions–the Yamas and the Niyamas, guidelines for action with others and with ourselves. Through the practices, we return to our common pure source.
