If, at times these days, like me, you feel emotionally overwhelmed, confused, and stressed–emotionally taxed…
step back and try some breath work, yoga, and/or meditation. Try some time in nature.
These are taxing time we are living through!
If, at times these days, like me, you feel emotionally overwhelmed, confused, and stressed–emotionally taxed…
step back and try some breath work, yoga, and/or meditation. Try some time in nature.
These are taxing time we are living through!