Flour and water without leavening and heat form a pasty mass.
With leavening and heat added (and salt for taste), a wondrous bread appears.
Your body and state of being too with yoga and mediation can transform your life in unmistakingly delicious ways.
Try this recipe for a happier and more firmly grounded life.
Like flour and water, see what a regular yoga and meditation practice cooks up for you!
The Every Day Yogi 