Like the sky is to the clouds, the witness is not attached nor does it feel aversion for the events and emotions of life that come and go.
It is at peace, the witness of it all.
Through meditation and yoga, we come to know this witness and its peace, steady in itself.
When we refresh our posture, and find the balance point and its stillness in the midst of life’s ever-constant vicissitudes, we thankfully come to know this peaceful witness.
The Every Day Yogi 