There’s a lot going on right now in the country and the world. (Need I tell you!)
It’s time to give your nervous system a break, a chance to reset, a chance to catch up and absorb what’s happening. Some relief.
This is the perfect time for a little more meditation and restorative yoga poses.
Voting for more of these practices now is a sure-fire winning strategy. A real election victory!
The Every Day Yogi 