Namaste and peace

Repeat “namaste”–with your hands in Anjali mudra with the base of your thumbs pressed against your lifted chest in the region of your heart.

Bow your head slightly.

Honor the light that is in you and me, being each of us.

Feel the peace in this. Taste the peace in this. Pause, and take a moment to imbibe this peace, and ride its waves…

and share it with everyone!

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