Yoga and meditation help us ride even the waves of fear and worry, sadness and anger, and yes even dismay, with love.
We may thereby grow steadier, even in challenging times and situations when we practice with love.
Yoga and meditation help us ride even the waves of fear and worry, sadness and anger, and yes even dismay, with love.
We may thereby grow steadier, even in challenging times and situations when we practice with love.