Yoga and meditation can help us recover our resilient spirit like that of children.
This inner lilt is a muscle to build!
And yet, like a bird’s wing flies, there is grace in the recovery from an arising smile or laugh.
Yoga and meditation can help us recover our resilient spirit like that of children.
This inner lilt is a muscle to build!
And yet, like a bird’s wing flies, there is grace in the recovery from an arising smile or laugh.
The Every Day Yogi 