Three chakras or energy centers below the heart–the more earthly and grounding; three chakras or energy centers above the heart–the more ethereal and uplifting…
The heart’s song of love melds them in harmony, in yoga!
“The word yoga is derived from the Sanskrit root yuj, meaning “to yoke,” or “to unite”. The practice aims to create union between body, mind and spirit, as well as between the individual self and universal consciousness. Such a union tends to neutralize ego-driven thoughts and behaviours, creating a sense of spiritual awakening.“–Yogapedia
The Every Day Yogi 