On our mat and meditation cushion, we can come to know the universal spirit that is common to all life.
Here we can build, renew and revive our love and respect for all life and learn compassion for all.
Such love and respect and compassion at its core rejects hate–hate which seeks to denigrate and even destroy the “other.”
On our mat, let’s revive our courageous and loving spirit and stand up to hate whenever it shows its ugly face.
Let’s shed some light on it to eradicate its dark ways!
