Twisting yoga poses help clear our energy and re-settle us.
Next time you’re in a tizzy, try a couple of twists, breathing deeply and steadily into them.
It’s sure to help you when you’re feeling twisted!
Twisting yoga poses help clear our energy and re-settle us.
Next time you’re in a tizzy, try a couple of twists, breathing deeply and steadily into them.
It’s sure to help you when you’re feeling twisted!
The Every Day Yogi 