Yoga and meditation are certainly in their heyday, a far cry from the “weird” looks 45 years ago when I began!
Doctors, physical therapists, athletes, therapists… tout yoga and meditation. Benefits for physical and mental health, for personal happiness abound in professional articles and sales ads for products.
Obviously, The Every Day Yogi is going to tout yoga’s benefits! After all, I practice every day!
Yoga and meditation are no panacea. They will not “solve” your problems! But the practices are one heck (or hella’) of a life support system!
They’ll support your inner peace and happiness, physical and mental health, and even possibly your wealth… certainly your inner wealth for a lifetime!
The Every Day Yogi 