Bring out your jammin’ best student

If yoga is about self-study, svadhyaya*, and through the practices we can become more loving, joyful, and at peace, then this is the time to bring out the best student you can be.

Right?!!





*svadhyaya–“one’s own reading” or ‘”self-study” is one of the main teaching of the Patanjali’s Yoga Sutras being the fourth Niyama.

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