The life force, or Prana Shakti, is a chameleon of costume changes which toss our pleasure-loving, pain-avoiding ego about on its ever-changing waves.
However, fear not! The witness is the immutable constant in this whirlwind of life–ever-compassionate, yet not passionate, ever-loving and unchanging.
This witness or awareness is the one constant that has always been there for us and always will be–our truly constant companion and ever-present refuge.
Our yoga and meditation practices help us center in this again, and again, no matter what the circumstances of life’s drama.
The Every Day Yogi 