Yogic monks often sojourn to caves in the Himalayas for seclusion to pursue their practices.
We needn’t trek to the Himalayas or some sacred shrine or place to enter the heart.
We can go to the cave of our heart through the practices. It’s as close as our next yoga pose, pranayama, or meditation.
The effort to show up for practice transports us there and ushers us in….
The Every Day Yogi 