There’s nothing like a good meal to lift our spirits!
What can we cook up and serve to lift not only our spirits, but for anyone and everyone at our table?
Our yoga and meditation practices are a bit like being in the kitchen preparing what we’ll serve, what we’ll bring to the table.
When we do our practices with love, joy, and devotion, we are bound to serve up some good eatin’!
The Every Day Yogi 