Letting go

You know in yoga, they’re often telling you to let go.

However, you can’t make yourself let go. You can make the effort to show up for practice, but, like you can’t make meditation happen, you can’t make yourself let go. However, you can predispose yourself to it by making the effort to practice.

Letting go just happens.

You might not even feel it happening when it does.

The only problem for me is sometimes I can’t remember what it is I let go of because I let go of it and don’t have it anymore!

Let go!