Graced by the inner smile

The slight inner smile glowing with loving kindness and compassion can bring greater ease to our being and help calm the mind.

This inner smile is all-accepting and is a gift to any situation. Even brought to our inner struggles, it can bring greater ease and give room for letting go.

Practice bringing this inner smile to your yoga and meditation, and see if you don’t notice its benefits.

Practice the inner smile in your daily life situations, and see if you don’t notice its effects.

Let yourself be graced by the inner smile.