Like a mother’s lap can offer comfort and relief when afraid, sad, hurt, or angry, the inner smile can do the same, not solving problems, but helping re-center us to be able to move forward.
This tumultuous world–with a pandemic, the assault on the Ukraine, and with social, racial, and gender inequalities–gives us beyond ample opportunities to practice the inner smile, to move forward with more ease and love.
The Every Day Yogi 