Stop, in the name of love. Stop the self-deprecating self-talk, stop the language of disrespect. Stop it all in the name of love!
With yoga, we can learn to be more compassionate and loving, undoing some of those self-critical voices that do harm rather than good. Stop, in the name of love, and practice to get these and many other benefits.
Pose by pose, breath by breath, stop, in the name of love taking us on this endless journey deeper into love…
both on and off the mat!
The Every Day Yogi 