A restless mind is what drives many of us to yoga and meditation.
Thank it.
The mind turned inward during yoga and meditation can explore the inner terrain to discover the source of these thoughts and feelings.
Thank it.
A restless mind is what drives many of us to yoga and meditation.
Thank it.
The mind turned inward during yoga and meditation can explore the inner terrain to discover the source of these thoughts and feelings.
Thank it.
The Every Day Yogi 