When I meditate and do yoga, this well-known song’s lyrics ring especially true.
Yes, yoga is poses, breath work, meditation, self-reflection and self-study, but the practices are also about so much more.
As we practice and the mind starts to get quieter, it naturally settles more in the heart. We grow calmer, more settled and centered in a universal love that resides in the heart of all beings.
Our practices, with practice, can become a veritable love fest! We can become hooked, literally strung out; we may even succumb and become a frequent “user.”
Yes, love is the drug…
See you at yoga!
The Every Day Yogi 