“I’m feeling so good I’m going home and treating my husband nicer,” remarked a newcomer to yoga at the end of class.
Remarkable, right?!!
As we practice yoga, we realign our body physically and energetically in poses; we focus on the breath while harvesting good (or better!) feelings and thoughts (in addition to firmer abs!).
Often unbeknownst to us, as we practice, we align our self more with the universal Self and it loving, compassionate energy, and we harvest love; we vibrate more with it.
Like the hippies made famous in the Summer of Love, we share this most freely with our family, friends, colleagues at work, and even with mere acquaintances.
Let this be your Summer of Love! See at yoga!
