One way we deepen our appreciation and love for this earth is through travel and seeing its infinite variety of landscapes.
We can do the same for our heart.
Through yoga and meditation, we can travel and view the heart-scape. As a heart-traveller, we deepen our experience of life, our love and compassion, our peace and tranquility, and our evenness of mind especially during difficult times.
But most importantly, we realize our greater unity with all of life–we deepen our connection with this totality of life with which we are one.
