Every year is a new year.
Every moment is a new moment.
Take a few deep breaths, do a few yoga poses, meditate a few minutes. Pause at a sunset, smell a flower, listen to the sounds in a garden or in the woods. If we stop and realize the spaciousness before us, we re-set.
We begin anew.
Happy new year, happy new moment!
Now, the practice of yoga begins.* Right now is the possibility, and the truth that it is new.
Begin, now!
*This the first yoga sutra in Patanjali's Yoga Sutras--atha yoga anushasanam.
