We are the witness of our being.
It’s the only one thing that’s been with us since birth aside from our first name (unless we’ve changed that too!).
Through yoga and meditation, we can come to know this witness.
Amidst this swirl of ever-changing thoughts and feelings, cells of our bodies, and events of our lives, there is this resonate stillness that witnesses our life and that of others.
In this swirl of life, our only really true identity that remains with us for life is the witness of it all.
It is our identity constant (especially if you’ve even changed your name!).
The Every Day Yogi 