Less in the dark

As we practice over time and our practice deepens, the universal Light may bring light to our darkness–things that lurk in the background or unnecessary limits based on fear and ignorance of who we are.

With light or awareness to them, these limits are no longer in the dark.

When they are lit up by awareness or consciousness, we are no longer blind to these previous blind spots.

This is the work of the Light activated and supported via yoga and meditation.

The practices literally help us be less in the dark!