The power* that we meet in yoga and meditation can move mountains.
It already has.
It moves us also, and everything else.
As we practice, this same power moves us deeper into our being, into our heart–into our love, compassion, joy, and deep respect. This power can spontaneously make us sing, dance, cry, leap for joy, laugh…. and really change!
It is, after all, very moving!
*In yoga, known as Prana Shakti or Kundalini Shakti.
The Every Day Yogi 