Press pause

Life never really takes a pause. It is always… ALIVE!

However, when we practice yoga or meditation, we take a pause from our daily activity. We then can experience and examine and increase our awareness of this life force, the Prana Shakti, our dance partner that is giving us life.

This refreshed connection with the life force reconnects us to all of life… in nature, in our fellow humans, in all the myriad of forms it takes.

So press pause for a moment and deepen your experience of the mystery of life.

Press pause, and come more alive!