Yoga and meditation with their inner focus can provide the solitude that revives our connection to that which is bigger than ourselves and that we all equally share.
Naturalists like John Muir know that connection with nature can revive us.
Through the practices, as we connect to our deepest nature, we revive our bodies, our spirits, and our minds.
It is in this deepest connection that we find out we are not alone at all but deeply interconnected.
Practice yoga and meditation and connect to our deepest nature… and revive!
The Every Day Yogi 