Emotions change. Thoughts change. Circumstances change.
In time, everything changes. Change is the order of the universe.
Where is there steadiness, centeredness, in the midst of it all?
Yoga and meditation are like a dating app that can help us find our ideal partner to pair up with and grow steadier. The practices can help us find this steadiness and, over time, develop and deepen our relationship with this space.
And who, might I ask, would not want this in this crazy world? Want to go steady?
The Every Day Yogi 