We all feel heavy or tight at times. Life can lose its ease.
When things get tough, it’s time to lay out the doormat and welcome greater ease into our life.
Yoga and meditation can help us open this doorway to greater ease, and to embrace this guest in the midst of it all. In practice, the light we encounter can lighten us, giving us even just a bit more space can be a lot.
It may not make things easy, but it can make things more easeful.
And who among us would not be grateful for that?!
The Every Day Yogi 