Yoga and meditation help us reset and transform into enhanced versions of ourselves. Sort of like you and me 2.0… over and over again, modifying and adjusting and improving. This transformation can be nuanced and very subtle or substantial.
The practices poise us for the grace of The Great Transformer to “adjust” what needs adjustment for the always variable circumstances of our lives.
2.0… 3.0… 4.0… 4.2….
The Every Day Yogi 