When hurts runs deep like a seemingly endless canyon…
we need to find a salve to apply of even greater peace and love to heal such wounds.
Such is human existence, searching for ¨miraculous cures¨the infinite distance of our breath away.
This ¨miraculous cure¨lies within your yoga and/or meditation practice lovingly and tenderly applied…
A breath at a time.
As we come to know the suffering we cause, we have a chance to change things, to do less harm.*
Waves of love wash away the debris!
*practicing ahimsa
Do what you love with love and feel the love sharing it with love with others…
and feel the love more deeply.
Who can’t love this!
Let’s you and me lead a love revolution!
When life’s overwhelming, rather than resist it, what would happen if we opened to it?
Maybe bring the presence, and strength, and flexibility of yoga to it?…
Life keeps reinventing me.
Yoga and meditation allow me to more actively participate in and let go to the experiment.
Wrestling with the ego is like a mud wrestling competition.
You’re sure to get dragged into the mud every time!
Yoga and meditation are like mirrors; they give us the opportunity to come clean with ourselves.
Namaste. The light in me sees and bows to the light in you.
It is a great honor to serve this light.
It is our humble delight!
Negativity is like the water going down a drain, at first slowly the thoughts come and then swirling faster and faster and faster carrying us down the drain.
Positivity, on the other hand, is like lifted hands and heart at all the possibilities.
Through yoga and meditation, we can become more aware of negativity and our getting caught up in it. The practices foster greater and greater positivity.
Good for you… and those around you. The effects will ripple out of you in the world.
Do your yoga and/or meditate, and take a better pose in life.
Meditate and/or do yoga and connect to the fountain of life.
Realize you are alive with its waters of light.
Enjoy!
Take a quick yoga pose or two. Focus on the body, and the breath and become more absorbed in the moment at hand.
Refresh yourself!
Yoga* is itself the roadmap (or directional app) to yoga. **
*the practices including meditation
**unity consciousness, samadhi, the state of yoga including bliss, happiness, and joy
