What makes yoga yoga?

Yoga awakens the awareness and flow of the life force.

Yoga is an awareness to this incredibly creative force, life itself, this mystery that flows through us and shapes our lives and reality.

We come to know through yoga that this force is enlivening and beautiful–both immensely delicate and enormously strong.

Yoga awakens and strengthens this treasure that flows through all of us.

And most importantly, as we become more aware of this life force, yoga awakens our love for it and our awareness of its preciousness and power.

Be open to this as you do your yoga and you will be amazed.  Your practice will be transformed from mere physical exertion to something truly sublime, inspiring, and potentially life-changing.

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